Ingredients: 2 cups of mixed vegetables of your choice (such as bell peppers, zucchini, eggplant, carrots, cherry tomatoes, red…
Mediterranean Orzo Salad
Ingredients: 1 cup of orzo pasta 1 cup of cherry tomatoes, halved 1/2 cup of cucumber, diced 1/2 cup…
Mexican Street Corn Salad
Ingredients: 4 ears of corn, husked 1/4 cup of mayonnaise 1/4 cup of sour cream or Greek yogurt 1/4…
Grilled Peach and Arugula Salad
Ingredients: 2 peaches, ripe but firm 4 cups of arugula 1/2 cup of crumbled goat cheese 1/4 cup of…
Pomegranate and Spinach Salad
Ingredients: 6 cups of baby spinach leaves 1 cup of pomegranate arils (seeds) 1/2 cup of crumbled goat cheese…
Lentil Salad
Ingredients: 1 cup of dried lentils 3 cups of water 1/2 cup of cherry tomatoes, halved 1/2 cup of…
Roasted Chicken and Vegetable Salad
Ingredients: 2 boneless, skinless chicken breasts 2 cups of mixed salad greens 1 cup of cherry tomatoes, halved 1…
Spaghetti Squash with Meat and Vegetable Marinara
Prep Time: 10 Mins Cook Time: 40 Mins Servings: 4 Ingredients： 1 medium spaghetti squash Salt and pepper, to…
Sesame Ginger Pork with String Beans
Prep Time: 10 Mins Cook Time: 10 Mins Servings: 4 Ingredients： 1/4 cup sesame seeds 1 lb pork tenderloin,…
Eggplant Frittata
Prep Time: 15 Mins Cook Time: 20 Mins Servings: 4 Ingredients： 6 large eggs 1 cup diced eggplant 1/2…