Prep Time: 15 Mins Cook Time: 10 Mins Servings: 4 Ingredients： 4 large eggs 1/4 cup chopped spinach 1/4…
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Sausage and Veggie Omelette
Prep Time: 10 Mins Cook Time: 15 Mins Servings: 2 Ingredients： 4 large eggs 2 sausages, cooked and sliced…
Peanut Butter Banana Muffins
Prep Time: 10 Mins Cook Time: 15 Mins Servings:12 Ingredients： Cooking spray 2 ripe bananas, mashed 1/4 cup peanut…
Berry Crisp
Prep Time: 10 Mins Cook Time: 15 Mins Servings:4 Ingredients： Cooking spray 2 cups mixed berries (fresh or frozen)…
Quiche Lorraine
Prep Time: 15 Mins Cook Time: 25 Mins Servings: 6 Ingredients： Cooking spray 1 (9 inch) refrigerated pie crust…
Oatmeal Raisin Cookies
Prep Time: 15 Mins Cook Time: 10 Mins Servings: 12 Ingredients： 1/4 cup unsalted butter, softened 1/4 cup brown…
Banana Muffins
Prep Time: 10 Mins Cook Time: 15 Mins Servings:12 Ingredients： Cooking spray 2 ripe bananas, mashed 1/4 cup honey…
Beef and Broccoli Stir Fry:
Serving Suggestion: Serve hot over steamed rice or noodles. Yield: 4 servings Serves: 4 Prep Time: 15 minutes Cooking Time:…
Creamy Garlic Parmesan Chicken:
Serving Suggestion: Serve hot with pasta or steamed vegetables. Yield: 4 servings Serves: 4 Prep Time: 10 minutes Cooking Time:…
BBQ Pulled Pork
Serving Suggestion: Serve the pulled pork on toasted buns with coleslaw on top. Yield: 8 servings Serves: 8 Prep Time:…