Prep Time: 15 Mins
Cook Time: 20 Mins
Servings: 4
Ingredients:
6 large eggs
1 cup diced eggplant
1/2 cup diced bell peppers
1/4 cup diced onions
1/4 cup grated Parmesan cheese
1/4 teaspoon dried oregano
Salt and pepper to taste
Cooking spray
Directions:
1. Preheat the air fryer to 350°F.
2. In a bowl, whisk the eggs and season with salt, pepper, and dried oregano.
3. Coat the air fryer basket with cooking spray to prevent sticking.
4. Spread the diced eggplant, bell peppers, and onions evenly in the air fryer basket.
5. Pour the whisked eggs over the vegetables in the air fryer basket.
6. Sprinkle the grated Parmesan cheese over the eggs and vegetables.
7. Cook for 20 minutes or until the eggs are set and cooked through.
8. Remove the eggplant frittata from the air fryer and let it cool for a few minutes before slicing and serving. Enjoy your delicious air fryer eggplant frittata!
Nutritional Value (Amount per Serving): Calories: 123; Fat: 8.59; Carb: 5.31; Protein: 6.44